FEEL GOOD FLEXIBILITY
you know those stretches at the end of class? the ones that are kind of quiet + simple, but you feel a really good stretch going on? they're not exactly
you know those stretches at the end of class? the ones that are kind of quiet + simple, but you feel a really good stretch going on? they're not exactly
…new year, clean slate = a great time to return to (or start with) the basics. yoga practice, like a lot of stuff in life, is founded on really good
this month, we're focusing in on playfulness. why playfulness? because: it's good for us. all of us. on the mat we can "recover the seriousness of a child at play" (thanks, Nietzsche.) sure, we
this month, we're focusing in on mindfulness
this month, we're zooming in for stronger abdominals
**EARLY BIRD REGISTRATION EXTENDED THROUGH 5.30. Join us for a preview class at the ranch on 5.30 @4:30p** we could all use a refresh right about now
ready to get your asana outside? us too! all through May, we'll be offering outdoor classes and special events for our threedog@home members. all classes are included in your membership. we'd
welcome to 3dog@home! everyone is welcome. every day. you can drop in, or join as a member. already a threedog@home member? log in here. all classes are 55 minutes, unless otherwise noted. we're
starting to feel a little like hibernating? according to the yoga practice of ayurveda (literal translation: knowledge of life) that is EXACTLY what we're supposed to be feeling right now. in