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in-studio classes

in-studio classes

we are adding a select number of in-studio classes beginning april 1!

  • FLOW – TUESDAYS 5:45-6:45p
  • FLOW – THURSDAYS 5:45-6:45p
  • FLOW – SUNDAYS 9-10a
  • JAM – FRIDAYS 5:45-6:45p

plus, we’re experimenting with POP-UP FLOW 45 + JAM on Saturday 4.16…sign up here!

reservations are required for every class to ensure appropriate class sizes. we accept reservations and cancellations until three hours before scheduled start-of class.

already an All-Access Member? in-studio classes are included in your membership. already a Livestream Member and want to upgrade? you’ve got options…holler at us on the email.

to stay informed on schedule developments, join our monthly mailing list.

thanks so much for your interest and continued support as we navigate this transition!