every body belongs here.
to help every body stay safe and well, we have created an online yoga + meditation community via ZOOM classes, podcasts, and outdoor events.
our livestream classes offer the connection of a yoga studio, the accountability of a workout buddy, and an interactive teacher/student experience.
our podcasts are free to everyone, everywhere, and offer 5-75 minute classes with themes as diverse as meditation, yoga, core strengthening and relaxation.
our studio is a warm, welcoming space and a vibrant, fun-loving community. we teach yoga that meets you where you are, whatever your experience level or goals.
our practices are built upon our belief that life is better when when we feel good in our own skin…we’re more peaceful, more resilient and more playful.