OUR CLASSES

something for every body. now playing on zoom.

Flow

moving meditation for every body.

Flow II

moving meditation with emphasis on skill + strength building.

Jam

a yoga-inspired workout with music.

Online Schedule

REFRESH + RETREAT

yoga, meditation, & relaxation at Westerbeke Ranch – june 26-29

PODCASTS

anywhere, any time.

available on apple, spotify, vurbl, podbean, and pandora.

Give the gift of yoga.