OUR CLASSES

something for every body. now playing now on a mat near you.

 

zoom in to relieve tension, create strength, increase flexibility, and optimize your posture. side effects can include better sleep, peace of mind and 67% more smiling.

FLOW

vinyasa, flexibility training, and tension-relief for every body.

POWER

heated vinyasa, focused on building strength and increasing flexibility.

Jam

vigorous vinyasa + music = a full-body workout for every body.

FLOWTATION

vinyasa + meditation.

PODCASTS

anywhere, any time.

available on apple, spotify, vurbl, podbean, and pandora.

Give the gift of yoga.