online yoga for every body.

welcome! we’re glad you’re here…yoga helps. especially now.

our FLOW classes focus on moving with your breath to create balance in body, heart, and mind.

our JAM classes are yoga workouts set to music to build strength and flexibility.

join us online as a member or just drop-in.

have a pass on file? you can use those credits toward our online classes. want to learn more about livestreams, podcasts, and our other online yoga resources? just get in touch!