mobility + mindfulness for every body
three dog yoga is a small yoga studio located across from willi’s wine bar in santa rosa, ca.
our classes welcome beginners, experienced benders, and vacationers looking to add some stretching + serenity to a wine country vacation.
all our classes can be best described as breath-centered vinyasa. each class style features a slightly different take on the traditional practice of yoga, so everyone + every body can find their fit.
if you’re looking for a more meditative yoga practice, FLOW is the class for you. if you want a challenge, POWER FLOW will suit you to a tee. if you love music (and a good workout) JAM may be more your groove. most of our students (and teachers) mix it up to keep things fresh!
if you’re looking for yoga in sonoma county … or online from whever you are … you’re invited to come play with us!
something for every body. now playing now on a mat near you.