Yoga Santa Rosa, Sonoma County - Three Dog Yoga

breathe. move. feel better.

yoga helps

at-home + in-studio classes for every body

Zoom Classes In-Studio Classes

practice anywhere, anytime.

Podcasts

now playing on apple, spotify, pandora, podbean, and amazon.

every body needs a getaway

Retreats

restorative vacations + far-out adventure travel.

Sonoma 2022 Ireland 2022

OUR CLASSES

something for every body.

now playing online wherever you are.

Flow

breath-focused vinyasa for every body.

Jam

a vigorous version of our FLOW class with music.

Flow 45/30

timesaver FLOW sessions designed to fit into a busy schedule.

Jam 30

a short + sweet music + FLOW class.

FAR OUT: YOGA IN IRELAND

retreat with us – july 17-24, 2022

yoga, meditation, and adventure on the Cliffs of Moher. it’s time to get out….far out!

PODCASTS

anywhere, any time.

available on apple, spotify, vurbl, podbean, and pandora.

Give the gift of yoga.