June 4, 2020
In
podcasts
45 Minute Peace of Mind Flow
for anytime you need to breathe, move, and clear your mind.
Blog
June 2, 2020
In
podcasts
30 Minute Space Saver Salutations
this one starts standing and moves through a flowing sequence to free up your inner space.
May 31, 2020
In
threedogyoga, yogavibe
chit chat on the mat…
one of the best parts of yoga classes is the chit chat we have before and after class
May 30, 2020
In
classes, special events, threedogyoga
Protected: livestream member site
May 29, 2020
In
podcasts
45 Minute Mover
one to wake up with -- in the morning or after a long day of work. recorded live in our 6:15a Zoom class on 5.28.
May 25, 2020
In
threedogyoga
join us + stay@om
...three dog @ home... membership and drop-in options now available. we have Zoom meeting classes available every day. plus, spontaneous pop-up fun from week to week. check back here or join us
May 24, 2020
In
classes, special events, threedogyoga
Protected: livestream drop-in
May 21, 2020
In
podcasts
30 Minute Hip Ground Down + Get Light
May 19, 2020
In
podcasts
30 Minute Salutations
move and breathe. breathe and move. this is a live recording of our Salutations practice: a moving meditation to refreshe your mind while you move your body.