June 19, 2025
In
how to, threedogyoga, yoga poses, yoga@home
yoga poses
July 31, 2023
In
classes, how to, threedogyoga, yoga poses, yoga@home, yogavibe
equanimity practice: learning to roll with it
equanimity is one of those “yoga words”…a fancy way to say keeping your cool when things get challenging -- physically, mentally, and emotionally. sounds good, right? so how do we practice that
June 30, 2023
In
classes, special events, yoga poses
the 108 – july 4 @ 8:30a
every Independence Day, we join together for 108 sun salutations
May 31, 2023
In
classes, online yoga, podcasts, schedules, yoga poses, yogavibe
Yoga’s Got Your Back
chances are you already know how important it is to have a healthy back and spine -- and you've probably experienced how modern life can leave you feeling uptight, tense,
June 29, 2021
In
classes, special events, yoga poses
the indy 108 – july 4 @ 9a
every Independence Day, we join together for 108 sun salutations
February 28, 2021
In
classes, how to, yoga poses, yoga@home
DEEP DIVE: BALANCE
what is a DEEP DIVE? it's a flow class where we zoom in on the basics. in other words, we take one asana and look at it through a particular lens
December 29, 2020
In
classes, special events, yoga poses
the 108 for 2021 – 1.1 @ 10a
every year on new year's day, we join together for 108 sun salutations
September 5, 2020
In
threedogyoga, workshops, yoga poses
7 poses to learn in a zoom intro…and why.
every body is welcome to start our online zoom classes anytime
June 25, 2020
In
classes, special events, yoga poses
the 108 for SPLC – july 4 @ 9a
every year on july 4 (and now new year's day), we join together for 108 sun salutations
August 26, 2016
In
classes, special events, workshops, yoga poses
LSD | a.k.a. HIPPIE FLOW
...the lights are dim, the music is mellow, you're hanging out with a bunch of cool friends. time for some LSD. LSD is our mind and mood altering flow...designed to strengthen
- 1
- 2