July 29, 2024
In
threedogyoga
august 2024: mobilty for every body
we're here to keep your asana moving
threedogyoga
May 6, 2024
In
threedogyoga
Protected: Foundations of Flow
March 8, 2024
In
classes, online yoga, special events, threedogyoga
Protected: Livestream Login
November 26, 2023
In
threedogyoga
12 DAYS OF YOGA KARMA CHALLENGE
it's the most wonderful time of the year
October 6, 2023
In
threedogyoga
Protected: GOOD SHIFT MEMBERS LOGIN
July 31, 2023
In
classes, how to, threedogyoga, yoga poses, yoga@home, yogavibe
equanimity practice: learning to roll with it
equanimity is one of those “yoga words”…a fancy way to say keeping your cool when things get challenging -- physically, mentally, and emotionally. sounds good, right? so how do we practice that
February 28, 2023
In
threedogyoga
March Deep Dive: Root Chakra Stuff
what's root chakra stuff? let's back up. in yoga practice, the chakra system corresponds to nerve centers in the spine that connect to specific areas of the body. the idea is if we
February 12, 2023
In
threedogyoga
holler at us
February 11, 2023
In
threedogyoga
In-Studio Benders … 5 Things to Know
remember how great it feels to practice in a warm studio surrounded by yoga friends? (yoga friends: those people you've gone on benders with for years, but have never talked
January 31, 2023
In
threedogyoga
FOUNDATIONS OF FLOW
at three dog, we practice breath-centered vinyasa yoga in all our classes. that makes each class an opportunity for moving meditation. vinyasa yoga helps to facilitate circulation in the body…one of