one step at a time.
join us Sundays at 8a - for walking meditation. free for every body. how's it gonna roll out? prepare - wear clothes and shoes for the weather
join us Sundays at 8a - for walking meditation. free for every body. how's it gonna roll out? prepare - wear clothes and shoes for the weather
each year, on Labor Day, we celebrate with SOUL TRAIN JAM. we call it the happiest place on earth
every body is welcome to start our online zoom classes anytime
been thinking about starting yoga? but nervous to just jump into a class? been yoga-ing for a while, but hesitant to try it online? we hear you. and this intro session on
get your asana on Zoom with us 12 times during August and we'll donate $3 to the NAACP Legal Defense Fund to support their work leading the charge for racial
the challenge - you make it to 12 classes (that's about 3 classes a week), we'll donate $3 to the NAACP Legal Defense fund to support the continued protest efforts
when it comes to voting, our local elections matter. this month, our resident ballot expert, Lauren Peters will give us a 30 minute explainer about how state and local races
at the center of the three dog yoga practice is the principle that every body (and everybody) belongs here. through standing, breathing, singing, sweating. and resting together, we recognize our own