April 29, 2021
In
classes, online yoga, special events, threedogyoga
classes
April 27, 2021
In
classes, online yoga, special events, threedogyoga
Protected: livestream drop-in
February 28, 2021
In
classes, how to, yoga poses, yoga@home
DEEP DIVE: BALANCE
what is a DEEP DIVE? it's a flow class where we zoom in on the basics. in other words, we take one asana and look at it through a particular lens
February 21, 2021
In
classes, forty days, special events, workshops
SPRING CLEAN 2021
ready to make some GOOD SHIFT happen as we round the corner into Spring? join us for three weeks of spring cleaning for the body, mind, and heart. our focus is identifying
December 29, 2020
In
classes, special events, yoga poses
the 108 for 2021 – 1.1 @ 10a
every year on new year's day, we join together for 108 sun salutations
October 10, 2020
In
classes, forty days, special events, workshops
30 DAYS OF GOOD SHIFT
are you ready to make some good shift happen in your life? we are, too. starting october 25, we're embarking on a new program we're calling 30 DAYS OF GOOD SHIFT. it's
June 25, 2020
In
classes, special events, yoga poses
the 108 for SPLC – july 4 @ 9a
every year on july 4 (and now new year's day), we join together for 108 sun salutations
December 28, 2016
In
classes, karma projects, schedules, special events
2017 CLEAN SLATE CHALLENGE
it's that time of year: time for a clean slate. for body, heart and mind. "how does that work?" you ask. simple. you get committed. "to what?" you ask. to your self. we have a plan.
November 28, 2016
In
classes, karma projects, special events
the 12 days of yoga
it's the most wonderful time of the year. no, really