ready to get committed? or maybe recommitted? yeah, so are we. 40 DAYS to PERSONAL REVOLUTION is our 6-week commitment program for body, mind and heart. the idea is simple
...the lights are dim, the music is mellow, you're hanging out with a bunch of cool friends. time for some LSD. LSD is our mind and mood altering flow...designed to strengthen
our POWER 120 challenge happens once every quarter. it's an opportunity to flow through all the poses we practice in our POWER yoga classes
time to make shift happen. join Sarah to do it. this sunday at 4:30. at ALTERED STATES, our YOGA+ workshop of the month. the idea is simple. yoga often brings us to
need a go-to gift for your favorite yoga peeps? want to introduce some of your other peeps to yoga? need it now? yeah, we got that. you can purchase three dog yoga
Our guest blogger is a BBC news presenter who unwittingly wandered into our 6:30am POWER JAM class when here visiting a childhood friend. A “flash” two-seater is a fancy vehicle;
our SLOW FLOW class at it's most gentle and basic. perfect for your first time or those days you want to slow down to catch up!