…new year, clean slate = a great time to return to (or start with) the basics. yoga practice, like a lot of stuff in life, is founded on really good
this month, we're focusing in on playfulness. why playfulness? because: it's good for us. all of us. on the mat we can "recover the seriousness of a child at play" (thanks, Nietzsche.) sure, we
this month, we're focusing in on mindfulness
want some motivation to get your sneaks on and get out on the road? we got you! join Abby on Friday for YOGA+RUN here’s how it works: ▪️7:00am: hop on Zoom to check
it's that time of year: time for a clean slate. for body, heart and mind. "how does that work?" you ask. simple. you get committed. "to what?" you ask. to your self. we have a plan.
ready to get committed? or maybe recommitted? yeah, so are we. 40 DAYS to PERSONAL REVOLUTION is our 6-week commitment program for body, mind and heart. the idea is simple
ready for a challenge? join us sunday at 4:00 p.m. for our POWER 120 (formerly REBOOT 120
DETOX seems to be the word of the week around here. it's a popular word these days. but what does it even mean?? well, to be honest, you're probably not "toxified"
hey y'all. we all know the next few weeks are a challenging time for body, mind and heart
at three dog yoga, we are passionate about growth, creativity, and sharing. we believe in teaching to learn, serve, and create community. our teacher training program was founded on these principles