October 31, 2021
In
classes, online yoga, schedules, threedogyoga, yoga@home
MIND YOUR ASANA
this month, we're focusing in on mindfulness
this month, we're focusing in on mindfulness
want some motivation to get your sneaks on and get out on the road? we got you! join Abby on Friday for YOGA+RUN here’s how it works: ▪️7:00am: hop on Zoom to check
it's that time of year: time for a clean slate. for body, heart and mind. "how does that work?" you ask. simple. you get committed. "to what?" you ask. to your self. we have a plan.
ready to get committed? or maybe recommitted? yeah, so are we. 40 DAYS to PERSONAL REVOLUTION is our 6-week commitment program for body, mind and heart. the idea is simple