hey y'all. thanks for taking the time to catch up with us. we're all experiencing a great deal of uncertainty, most likely with a generous side of stress...
feeling stiff? frazzled? uneasy? this one's for you. put together with love for those being displaced by the Sonoma and Napa county fires. no need for a mat, you can...
ever look at a yoga pose and just think "nope. not me. never."? it's happened to all of us, but the truth is...
yeah. us too. there's still time to join our Amalfi Coast Retreat. immerse yourself in five days dedicated to exploration and inspiration. our retreats are dedicated opportunities to put life on pause...
ready to skip the country? yeah. so are we. why not join us? we'll enjoy a week of yoga, meditation, and relaxation...
every year on the fourth of july, i marvel at the sweat and smiles that are at the heart of our 108 sun salutations practice…and this year, coming together as...
occasionally i throw out a lifeline to check in with a bender i haven't seen in a while. the story usually runs something like this: "life got really stressful, so i got...
got an hour? join us. recorded live in our 6:30am class on February 15th. ...