Three Dog Yoga
June 6, 2016
In
threedogyoga
six-week flight plan | aerial silks
AERIAL SILKS starts up tonight for a six-week series designed to get you flowing through the air with the greatest of ease. ok, some ease, but definitely a lot of...
altered states
time to make shift happen. join Sarah to do it. this sunday at 4:30. at ALTERED STATES, our YOGA+ workshop of the month. the idea is simple. yoga often brings us to...
May 17, 2016
In
yoga poses
three. is a magic number.
exhale, chaturanga. inhale, upward-facing dog. exhale downward-facing dog. you'll see these three poses (and their modfications) in every class we teach...
May 12, 2016
In
podcasts
podcast: ON THE ROAD
we've all been there. stuck in a hotel room with no yoga class in sight. you'd do a podcast, but with no mat, the hotel carpet makes downward facing dog downright...
April 27, 2016
In
threedogyoga
the big surprise | saturday 4.30.16 at 3 p.m.
have you heard about the big housewarming surprise? we're throwing the party...
April 21, 2016
In
threedogyoga
when the elevator tries to break you down…
had a really productive day planned around here...
April 14, 2016
In
special events, yogavibe
a few of our favorite things….
we had our first official TEAM THREE DOG meeting in our new space on monday night. and popped the cork on the first three (of many) champagne bottles to be...
April 9, 2016
In
classes
SILENT FLOW | GOOD KARMA | sunday 4.10 at 4:30
yeah, this is kinda what SILENT FLOW looks like. we start together, OM together and then...