October 13, 2017
In
podcasts
podcast: ground and center
another one that doesn't require a mat or any special equipment
Blog
October 12, 2017
In
threedogyoga
where we stand
hey y'all. thanks for taking the time to catch up with us. we're all experiencing a great deal of uncertainty, most likely with a generous side of stress
October 12, 2017
In
podcasts
podcast: short and sweet
feeling stiff? frazzled? uneasy? this one's for you. put together with love for those being displaced by the Sonoma and Napa county fires. no need for a mat, you can
September 8, 2017
In
threedogyoga
a lot of small steps.
ever look at a yoga pose and just think "nope. not me. never."? it's happened to all of us, but the truth is
August 17, 2017
In
threedogyoga
want to get away?
yeah. us too. there's still time to join our Amalfi Coast Retreat. immerse yourself in five days dedicated to exploration and inspiration. our retreats are dedicated opportunities to put life on pause
July 19, 2017
In
special events, teacher training, threedogyoga
get out. with us. to italy.
ready to skip the country? yeah. so are we. why not join us? we'll enjoy a week of yoga, meditation, and relaxation
July 4, 2017
In
special events, threedogyoga
friends and freedom
every year on the fourth of july, i marvel at the sweat and smiles that are at the heart of our 108 sun salutations practice…and this year, coming together as
April 8, 2017
In
workshops
need a lifeline?
occasionally i throw out a lifeline to check in with a bender i haven't seen in a while. the story usually runs something like this: "life got really stressful, so i got