Beginners

beginners welcome.
in every class.
every day.

each of our yoga classes — online or in-studio — welcomes beginners. if you have questions about getting started, feel free to send us a message anytime: beginners@threedogyoga.com.

yoga is for every body.

whatever your experience level, shape, size, degree of flexibility, neurotype, or background, you will find a warm welcome at three dog.

our teachers will help you learn the postures safely and effectively, breathe more freely, and enjoy the time on your mat.