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Beginners

beginners welcome.
in every class.
every day.

you don’t need to be flexible.

you don’t need to know the pose names.

you don’t even need a yoga mat.

 

practicing yoga is for every body.

 

each of our classes welcomes beginners. our teachers will help you learn the postures safely and effectively.

 

everyone age 11+ is welcome.

 

injuries or concerns? just let us know.

 

you can start in any of our classes; we suggest our BASICS for a thorough introduction in a relaxed small-group setting.

REGISTER FOR A BASICS CLASS