Beginners

beginners welcome.
in every class.
every day.

you don’t need to be flexible.

you don’t need to know the pose names.

you don’t even need a yoga mat.

all you need to do is breathe.

practicing yoga is for every body.

everyone age 11+ is welcome.

injuries or concerns? just let us know.

you can start in any of our classes…or begin with a personalized introduction.