our studio is a warm, welcoming space and a vibrant, fun-loving community. we believe in playing big, sharing from the heart and creating joy on the planet.
the inspiration for three dog yoga comes from the three dog poses found in our practice…upward-facing dog, downward-facing dog and flipped dog.
up dog and down dog are key traditional postures and flipped dog is a fun variation that encourages openness and joy. this combination of tradition and lightheartedness is the inspiration for the three dog culture and community.