welcome to three dog online. zoom-in yoga from wherever you are.
whether you’re looking to slow down, stretch out, or get in a vigorous sweat session, you’ll find it here. you probably already know that moving your body and centering your mind are key components of well-being…our classes incorporate both, along with a generous helping of lightheartedness on the side.
have a pass on file? you can use those credits toward our online classes. want to learn more about livestreams, podcasts, and our other online yoga resources? just get in touch!
Full body workout….check. Nervous system regulation…check. Abs…check. Thanks for listening…here’s how to learn more.If you’re near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in......
Full body workout….check. Nervous system regulation…check. Abs…check. Thanks for listening…here’s how to learn more.If you’re near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in......
A very relaxed flow class designed to restore your nervous system. Thanks for listening…here’s how to learn more. If you’re near Santa Rosa, CA come on over to 1617 Terrace......