ready for a challenge? join us sunday at 4:00 p.m. for our POWER 120 (formerly REBOOT 120…but so many of y’all are so on point, a reboot isn’t even necessary).......
this trial pass lets you explore as many classes as you like in your first week. it also includes a mat rental for each class, if you don’t have your own. this option is only good once, so take advantage of it on your first visit!
class passes offer flexibility and convenience. they are good for a full year and may be shared between family members. you won’t even have to carry your pass with you. you just sign in, and we’ll let you know when you need more sessions! you can even track your passes online.
these options are your best value when you take class three times a week or more. when you commit to at least three months with our “auto-renew” option, your card will be billed on the same day of each month and you’ll never have to worry about being out of sessions. these plans can be put on hold and family plans are available.
private training for 1-5 students may be booked with any of our teachers and sessions may be purchased in quantity at a discounted rate. we also offer in-class personal assistants, off-site sessions and special event classes for birthdays, wedding parties and more. contact us for more information.
please arrive 10 minutes early to get set up. mats available for rental or purchase.
the studio opens 15 minutes prior to class start time. we accept cash, checks and all major credit cards. all classes expire after 365 days. all sales are final.
class passes are good for one year and may be transferred or shared at your discretion.
based on the Baptiste Power Vinyasa method, these classes teach you to work at your edge physically and mentally. our focus in on strength, balance and dynamic flexibility. power classes are heated to about 90 degrees and provide an invigorating, stress-relieving workout.
a moderate intensity class, focused on teaching the fundamentals of our POWER classes. equally strength building and stress relieving, FLOW is heated to about 82 degrees for a more subdued sweat.
a slower take on our FLOW classes, focusing mostly on flexibility, stress relief and relaxation. you'll learn the basics and get your stretch on in a room heated to 82 degrees.
our POWER class set to music, with less focus on instruction and emphasis on going with the flow, having a good time and sweating your asana off!