grab your mat and a block for 60-minutes of FLOW to get you feeling right....
this trial pass lets you explore as many classes as you like in your first week. it also includes a mat rental for each class, if you don’t have your own. this option is only good once, so take advantage of it on your first visit!
class passes offer flexibility and convenience. they are good for a full year and may be shared between family members. you won’t even have to carry your pass with you. you just sign in, and we’ll let you know when you need more sessions! you can even track your passes online.
these options are your best value when you take class three times a week or more. when you commit to at least three months with our “auto-renew” option, your card will be billed on the same day of each month and you’ll never have to worry about being out of sessions. these plans can be put on hold and family plans are available.
private training for 1-5 students may be booked with any of our teachers and sessions may be purchased in quantity at a discounted rate. we also offer in-class personal assistants, off-site sessions and special event classes for birthdays, wedding parties and more. contact us for more information.
please arrive 10 minutes early to get set up. mats available for rental or purchase.
the studio opens 15 minutes prior to class start time. we accept cash, checks and all major credit cards. all classes expire after 365 days. all sales are final.
class passes are good for one year and may be transferred or shared at your discretion.
these classes strengthen and tone the entire body, rinse out the mind and cleanse the soul.
a more basic version of our power classes, emphasizing foundational postures and concepts, a perfect option for first-timers.
our most gentle class. this one-hour session focuses on flexibility, stress-relief and relaxation.
our power class, set to high-energy, get-your-groove on tunes. class is heated to about 92 degrees.
a moderate intensity class focused on increasing flexibility in hips, hamstrings, low back, neck and shoulders.