September 24, 2011
In
threedogyoga
podcast: 75-minute POWER 09.17.11
get your flow on with this fun, frolicky saturday morning power play...
threedogyoga
September 4, 2011
In
threedogyoga
podcast: 60-minute FLOW 08.25.11
a little core work, a little child's pose...
August 3, 2011
In
threedogyoga
project PLAY: loosen up!
one of the most common requests we get in class is low-back and hamstring opening...