November 28, 2016
In
classes, karma projects, special events
the 12 days of yoga
it's the most wonderful time of the year. no, really
Blog
October 8, 2016
In
classes, teacher training, workshops
SILENT FLOW: a road map.
on the second sunday of every month, we get together to turn up the heat and turn down the noise with SILENT FLOW. it's you, your mat and your breath
September 8, 2016
In
classes, forty days, schedules, special events, workshops
40 DAYS to PERSONAL REVOLUTION | starts sunday 9.25
ready to get committed? or maybe recommitted? yeah, so are we. 40 DAYS to PERSONAL REVOLUTION is our 6-week commitment program for body, mind and heart. the idea is simple
August 26, 2016
In
classes, special events, workshops, yoga poses
LSD | a.k.a. HIPPIE FLOW
...the lights are dim, the music is mellow, you're hanging out with a bunch of cool friends. time for some LSD. LSD is our mind and mood altering flow...designed to strengthen
July 27, 2016
In
karma projects
SUMMER OF LOVE challenge
april may be Shakespeare's cruelest month, but August is one of the hardest to stay with a consistent yoga practice. there's the heat. and vacations. and school bells ahead. so
the 120 challenge | today 4-6 p.m.
our POWER 120 challenge happens once every quarter. it's an opportunity to flow through all the poses we practice in our POWER yoga classes
July 15, 2016
In
threedogyoga
ready to get out? join us in beautiful Sayulita, Mexico, for a deep dive into your yoga practice
June 6, 2016
In
threedogyoga
six-week flight plan | aerial silks
AERIAL SILKS starts up tonight for a six-week series designed to get you flowing through the air with the greatest of ease. ok, some ease, but definitely a lot of