if you need to channel some mental energy, this one's for you. plus, a good dose of side body opening and lower back care. (this class was recorded live on
breathe, ground, relieve tension. sounds good, right? want to get more yoga into your life? we'd love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com. want
a steady, rhythmic flow to strengthen your core and center your mind. want to get more yoga into your life? we'd love to see you in class! to join us for livestream
mailing in or dropping off your ballot? here's a checklist to ensure it's counted. only open your ballot when you're ready to vote, so that you can keep all the
the 2020 election is Tuesday, November 3. are you ready to raise your voice? here's a checklist of things to do now. check your voter registration (especially if you have moved
we call this the attitude adjuster