May 17, 2016
In
yoga poses
three. is a magic number.
exhale, chaturanga. inhale, upward-facing dog. exhale downward-facing dog. you'll see these three poses (and their modfications) in every class we teach
Blog
May 12, 2016
In
podcasts
podcast: ON THE ROAD
we've all been there. stuck in a hotel room with no yoga class in sight. you'd do a podcast, but with no mat, the hotel carpet makes downward facing dog downright
April 27, 2016
In
threedogyoga
the big surprise | saturday 4.30.16 at 3 p.m.
have you heard about the big housewarming surprise? we're throwing the party
April 21, 2016
In
threedogyoga
when the elevator tries to break you down…
had a really productive day planned around here
April 14, 2016
In
special events, yogavibe
a few of our favorite things….
we had our first official TEAM THREE DOG meeting in our new space on monday night. and popped the cork on the first three (of many) champagne bottles to be
stockings. stuffed.
need a go-to gift for your favorite yoga peeps? want to introduce some of your other peeps to yoga? need it now? yeah, we got that. you can purchase three dog yoga
November 5, 2015
In
classes, guest blogger
live from the BBC
Our guest blogger is a BBC news presenter who unwittingly wandered into our 6:30am POWER JAM class when here visiting a childhood friend. A “flash” two-seater is a fancy vehicle;
October 13, 2015
In
podcasts
podcast: BREATHE. BALANCE. BE.
our basic FLOW sequence. breathe. bend. balance. be.
podcast: SLOW, SLOW FLOW
our SLOW FLOW class at it's most gentle and basic. perfect for your first time or those days you want to slow down to catch up!