Title Image

Five Alive: Neck + Shoulder Flow – 5 Minutes

Five Alive: Neck + Shoulder Flow – 5 Minutes

stand up and stretch out. great for a desk break!

want to get more yoga into your life?

we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.


want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga.