September 8, 2017
In
threedogyoga
a lot of small steps.
ever look at a yoga pose and just think "nope. not me. never."? it's happened to all of us, but the truth is
Blog
August 17, 2017
In
threedogyoga
want to get away?
yeah. us too. there's still time to join our Amalfi Coast Retreat. immerse yourself in five days dedicated to exploration and inspiration. our retreats are dedicated opportunities to put life on pause
July 19, 2017
In
special events, teacher training, threedogyoga
get out. with us. to italy.
ready to skip the country? yeah. so are we. why not join us? we'll enjoy a week of yoga, meditation, and relaxation
July 4, 2017
In
special events, threedogyoga
friends and freedom
every year on the fourth of july, i marvel at the sweat and smiles that are at the heart of our 108 sun salutations practice…and this year, coming together as
April 8, 2017
In
workshops
need a lifeline?
occasionally i throw out a lifeline to check in with a bender i haven't seen in a while. the story usually runs something like this: "life got really stressful, so i got
March 4, 2017
In
podcasts, threedogyoga
podcast: 60-minute FLOW
got an hour? join us. recorded live in our 6:30am class on February 15th.
February 26, 2017
In
podcasts
podcast: 25-minute CORE + FLOOR
looking for a quickie that gets the job done? this one's for you. an extended abdominal sequence to get you warmed up, followed by floor stretching and savasana. more podcasts coming