week 5 of the forty days program is dedicated to centering and grounding
wow, week 5 already! this 40 days is flying by
ahhhh, Savasana (Corpse Pose). the perfect pose to end Week 4
so, this Sunday after our Personal Revolution Week 4 kickoff party (i mean meeting), i had an uncontrollable urge to get home and clean out my closet
so, here we are almost smack in the center of 40 days to personal revolution
so, maybe it's not as sexy as "Shark Week" -- but Camel Week has been a big hit around here. camel (Ustrasana) is a backbend that gets introduced in the second
week 2 of 40 Days to Personal Revolution takes the presence that we learn in week 1 and puts it into action
as Week 1 of this Personal Revolution winds to a close, i went into the studio to prepare for tomorrow's Week 2 kickoff