been thinking about teacher training? we have, too! we designed our training as a start-anytime, go-at-your-own-pace program, allowing you to choose your adventure while you accrue 200 hours for our Introduction
ready to skip the country? yeah. so are we. why not join us? we'll enjoy a week of yoga, meditation, and relaxation
on the second sunday of every month, we get together to turn up the heat and turn down the noise with SILENT FLOW. it's you, your mat and your breath
our power sequence in 35 minutes flat. no holding poses, just a taste of each of the most common asanas you'll find in our classes. it's a complete, but light, practice when