MIND YOUR ASANA
this month, we're focusing in on mindfulness
this month, we're focusing in on mindfulness
this month, we're zooming in for stronger abdominals
**EARLY BIRD REGISTRATION EXTENDED THROUGH 5.30. Join us for a preview class at the ranch on 5.30 @4:30p** we could all use a refresh right about now
ready to get your asana outside? us too! all through May, we'll be offering outdoor classes and special events for our threedog@home members. all classes are included in your membership. we'd
welcome to 3dog@home! everyone is welcome. every day. you can drop in, or join as a member. already a threedog@home member? log in here. all classes are 55 minutes, unless otherwise noted. we're
starting to feel a little like hibernating? according to the yoga practice of ayurveda (literal translation: knowledge of life) that is EXACTLY what we're supposed to be feeling right now. in
need yoga, but have a tight schedule? looking for a more tailored-to-you online or in-person experience? we're here to help
our 30 DAYS TO GOOD SHIFT crew is riding out the waves of the week with self-care practices that help relieve stress. here's a few recommendations for keeping your mind,