welcome to 3dog@home! everyone is welcome. every day. you can drop in, or join as a member. already a threedog@home member? log in here. all classes are 55 minutes, unless otherwise noted. we're
starting to feel a little like hibernating? according to the yoga practice of ayurveda (literal translation: knowledge of life) that is EXACTLY what we're supposed to be feeling right now. in
need yoga, but have a tight schedule? looking for a more tailored-to-you online or in-person experience? we're here to help
our 30 DAYS TO GOOD SHIFT crew is riding out the waves of the week with self-care practices that help relieve stress. here's a few recommendations for keeping your mind,
some days call for a lot of yoga. we have a feeling that election day is one of them. so, we'll meet you on the mat when you need it
mailing in or dropping off your ballot? here's a checklist to ensure it's counted. only open your ballot when you're ready to vote, so that you can keep all the