November 18, 2020
In
podcasts
Grounding, Warming Flow – 30 Minutes
this one will get you grounded, centered and breathing. you’ll move through all your joints and muscles, remaining purposefully connected to your breath as you go. mind body unity, here we come!
want to get more yoga into your life?
we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.
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Percy Tannenbaum
January 31, 2021 at 2:15 pmLearn to naturally stimulate this stress-relieving nerve to accelerate your recovery, health and performance. Your very own step-by-step roadmap on how to dramatically improve your longevity, health and performance