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Backbend Awareness Flow – 30 Minutes

Backbend Awareness Flow – 30 Minutes

a series of backbending postures designed to open up the front and strengthen the back body…with awareness in how you’re moving to ensure you walk off the mat feeling light and uplifted.

 

1 Comment
  • vreyrolinomit

    February 26, 2021 at 10:38 am

    you have an amazing weblog right here! would you prefer to make some invite posts on my blog?

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