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Breathe, Breathe In the Air – 30 Minute Flow

Breathe, Breathe In the Air – 30 Minute Flow

a straightforward vinyasa with focus on breathing, transitions, and peace of mind…a great one for warming up on chilly winter days…or moving your body to quiet your mind any time of year.

 

want to get more yoga into your life?

we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.


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1 Comment
  • Kristopher Ness

    January 31, 2021 at 2:18 pm

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