August 17, 2025
In
podcasts
Flow for Better Balance and Posture (60 Minutes)
Want to feel more stable when life is mostly chaos? We got you.
This practice focuses on breathing well, moving well, and balancing effort and ease..
Enjoy!
Thanks so much for listening…and playing along!
Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class…and experienced flow junkies will feel right at home, too!
Got questions? Want to chat about yoga? Email us! info@threedogyoga.com
Want more? Join our live stream classes offered in real time over Zoom.
Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.