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Light + Airy Flow – 30 Minutes

Light + Airy Flow – 30 Minutes

why not try a little tenderness? this one takes you through our usual vinyasa, at a slower pace and with a focus on keeping things light.

 

want to get more yoga into your life?

we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.


want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga.

 

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