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SPECIAL SHORT: How to Bend

SPECIAL SHORT: How to Bend

this one’s for the hamstrings…it’s part of this week’s special short series focused on the forward bends in Sun Salutation A, in preparation for our 108 Sun Salutations…happening live online on Zoom, Saturday, July 4 at 9am.

if you’d like to join our online classes via drop-in or membership options, visit us at www.threedogyoga.com.