January 28, 2022
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podcasts
FLOW 60: The Chocolate Cake Theory
side angle pose is like chocolate cake.
yep.
you’ve probably noticed that there are a few (gazillion) ways to make a chocolate cake. maybe you have a favorite. maybe you don’t like chocolate cake…or think you don’t like chocolate cake, but haven’t tried all the variations.
side angle — any yoga posture, really — is like that. we each probably have our favorite variation, but exploring the other alignments and actions is a reasonable thing to do if we want to stay curious and engaged in our yoga practice.
this episode features three different variations on the theme — enjoy!