January 3, 2022
In
podcasts
FLOW 25: Timesaver Flow
this one’s a non-stop – but no hurry – 25-minute vinyasa to get you on the mat on the days when it’s hardest to get there (i.e. the days you need yoga the most!). it’ll hit all the right notes and leave you feeling refreshed, centered, and ready to tackle whatever’s next.