May 26, 2022
In
podcasts
FLOW 30: Unhurry Up
most of us have a Hurry Monster inside us…always rushing us to get stuff done quicker, cramming in one more thing, running late for stuff that matters, overthinking stuff that doesn’t.
if this sounds like you, this is your practice.
if you could just use a well-balanced flow to feel grounded, centered, and stretched out, this is also your practice.