September 26, 2020 In podcasts
Grounding, Hip Opening Salutations – 30 Minutes
a lot of leg love in this one. soothe your hip flexors and quads, get mobile through your inner and outer hips…and finish with some neck and shoulder relief for good measure.
we’d love for you to join our livestream Zoom classes. to give ’em a try, head to www.threedogyoga.com.
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