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SPECIAL SHORT: How to Breathe

SPECIAL SHORT: How to Breathe

yep, you already know how to breathe…this one just helps you pay attention to your breath by learning to move with it. it’s short, and a space saver, so you can do it anytime, anywhere your body, mind, or heart could use a reset.

1 Comment
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    August 2, 2020at5:13 pm

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