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Steady, Balancing Flow – 30 Minutes

Steady, Balancing Flow – 30 Minutes

this one brings a strong focus on breathing and balance, great for any experience level.

 

want to get more yoga into your life?

we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.


want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga.

 

 

 

1 Comment
  • Gidget Troesch

    January 31, 2021 at 2:18 pm

    Learn to naturally stimulate this stress-relieving nerve to accelerate your recovery, health and performance. Your very own step-by-step roadmap on how to dramatically improve your longevity, health and performance