September 29, 2021
In
podcasts
Try Everything Twice – 60 Minutes
yoga is for everybody…but not all poses are agreeable to every body.
sometimes you just need a little variation to make a posture doable — or even delightful
in this session we take on different ways to do cobra, locust, lunge, warriors, triangles and pigeons…along with a few other usual suspects.
who knows? maybe the first time you tried one you didn’t like it…the second go round — with a new angle — might be delightful.