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Try Everything Twice – 60 Minutes

Try Everything Twice – 60 Minutes

yoga is for everybody…but not all poses are agreeable to every body.

sometimes you just need a little variation to make a posture doable — or even delightful

in this session we take on different ways to do cobra, locust, lunge, warriors, triangles and pigeons…along with a few other usual suspects.

who knows? maybe the first time you tried one you didn’t like it…the second go round — with a new angle — might be delightful.