October 29, 2020
In
podcasts
Core + Leg Strengthening Flow – 60 Minutes
this one’s a great way to channel any pent-up energy…and it’ll be as challenging as you make it. good for when your yoga practice needs to pull double duty as your workout.
want to get more yoga into your life?
we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.
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