want some motivation to get your sneaks on and get out on the road? we got you! join Abby on Friday for YOGA+RUN here’s how it works: ▪️7:00am: hop on Zoom to check
it's that time of year: time for a clean slate. for body, heart and mind. "how does that work?" you ask. simple. you get committed. "to what?" you ask. to your self. we have a plan.
ready to get committed? or maybe recommitted? yeah, so are we. 40 DAYS to PERSONAL REVOLUTION is our 6-week commitment program for body, mind and heart. the idea is simple