sadhana is a committed practice dedicated to one's spiritual growth and well-being. it can be a practice of yoga, meditation, prayer or study
ready to skip the country? yeah. so are we. why not join us? we'll enjoy a week of yoga, meditation, and relaxation
every year on the fourth of july, i marvel at the sweat and smiles that are at the heart of our 108 sun salutations practice…and this year, coming together as
it's that time of year: time for a clean slate. for body, heart and mind. "how does that work?" you ask. simple. you get committed. "to what?" you ask. to your self. we have a plan.
it's the most wonderful time of the year. no, really
ready to get committed? or maybe recommitted? yeah, so are we. 40 DAYS to PERSONAL REVOLUTION is our 6-week commitment program for body, mind and heart. the idea is simple
...the lights are dim, the music is mellow, you're hanging out with a bunch of cool friends. time for some LSD. LSD is our mind and mood altering flow...designed to strengthen
we had our first official TEAM THREE DOG meeting in our new space on monday night. and popped the cork on the first three (of many) champagne bottles to be