June 22, 2023
In
podcasts
FLOW 45: Refining Your Sun Salutation
our annual 108 SUN SALUTATIONS practice is july 4 at 8:30a. you can join us in studio or online.
this session will go over some of the basics you can use to personalize your sun salutations practice and be ready for the 4th…or just level up your vinyasa skills. plus, it makes a great moving meditation any day!
for more information on the 108, visit threedogyoga.com