May 7, 2025
In
podcasts
Making Space + Setting the Tone (60 Minutes)
Today is always a good day to make some space in your body and mind and set the tone for good things to happen. This class will help.
Key practices include: simple vinyasa, balance challenges, gentle backbends, and deep hip openers.
Got questions? Want to chat yoga? Email us! info@threedogyoga.com
Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.