Neck + Shoulder Relief Quickie – 5 Minutes

Neck + Shoulder Relief Quickie – 5 Minutes

got neck and shoulder tension? relief isn’t complicated…a few small breaks throughout the day work great…but they’re often hard to remember.  we’re here to help.

 

this podcast is part of a series of five minute yoga quickies…for those days when you need yoga the most, and don’t have time for it.

we’d love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.


want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga.