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free intro session – 9/5 @ 10:15a

free intro session – 9/5 @ 10:15a

been thinking about starting yoga? but nervous to just jump into a class?

been yoga-ing for a while, but hesitant to try it online?

we hear you. and this intro session on Saturday 9/5 @ 10:15a is for you.

we’ll cover:

…how the online yoga process works,
…the basics of breathing and meditation.
…the 6 most important poses you need for a great practice.

all you need is a phone, tablet or computer with Zoom installed and a space for your yoga mat. we’ve even got a how-to-zoom starter guide, so you can read up in advance.

register here by friday, september 4 at 4:30p.

 

 

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